The Run Club

Shifting global run culture to a wholly inclusive and accessible experience for women.

Every Gworl, Every Stride

The Schedule

  • Tuesday Night Track

    Check Strava for Location & Mileage

    Strong runners are fast runners. On this day, we focus on form with short(er) pushes so that we can monitor pace and exertion.

  • Thursday Night Tempo

    Check Strava for Location & Mileage

    These sessions involve sustained effort at a challenging pace to enhance speed endurance. Think 80-90%race pace at a shorter distance compared to a long run.

  • Saturday Long Run

    Check Strava for Location & Mileage

    It’s all about time on feet and building mental resilience. While it may seem like the hardest because of the distance, these are for you to go into autopilot.

Our Principles

Before you join, it’s important that you get familiar with our core values and what we know it means to be a gworls gworl!

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